Plan of a Normal Course
Dose: 125 I.U. of HCG daily (except during menstruation) until 40 injections have been given.
Loading Days: Until 3rd injection forced feeding.
P2 (VLCD - Very Low Calorie Days = 23-40 days) After 3rd injection, 500 calorie diet to be continued until 72 hours after the last injection.
P3: For the following 3 weeks, all foods allowed except starch and sugar in any form (careful with very sweet fruit).
P4: After 3 weeks, very gradually add starch in small quantities, always controlled by morning ------------------------------------------------------------------------------------------------------
Loading Days
Load up on everything that you will be missing for the next 23-40 days, everything with good fats, try to avoid overdoing the sugars, bacon, ice cream, fried chicken with the skin on, the greasy spoon meals, Burgers dripping!! . . . load load . . and load . . until you are full. The better you load the less the hunger will be in the first week of low calorie eating.
VLCD
Meal Plans and Food Lists:
